How To Avoid Pregnancy Naturally By Eating Certain Foods

In this blog post, we will explore some of the best foods that you can incorporate into your diet to help avoid pregnancy naturally.

Citrus Fruits

Citrus fruits like lemon, amla, and oranges are rich in vitamin C which can help prevent pregnancy. Vitamin C works by thickening the cervical mucus, making it difficult for sperm to reach the egg.

Eating citrus fruits daily can increase the acidity of vaginal secretions, which can also help to prevent pregnancy.

Other foods that are high in vitamin C include kiwi, guava, papaya, and strawberries. Adding these fruits to your diet can help to increase your chances of avoiding pregnancy naturally.

Parsley

Parsley is a natural herb that can be used to prevent pregnancy. It contains a compound called apiol that is known to have an abortifacient effect.

Consuming parsley tea can help to stimulate contractions in the uterus and induce menstruation, making it an effective natural contraceptive.

To make parsley tea, boil a cup of water and add a handful of fresh parsley leaves.

Allow it to steep for 5-10 minutes before straining and drinking the tea. It is important to note that parsley should be consumed in moderation, as excessive consumption can be harmful.

Ginger

Ginger is another natural contraceptive that can be used to avoid pregnancy.

It works by heating up the body and increasing the temperature of the uterus, making it difficult for sperm to survive.

Drinking ginger tea or incorporating ginger into your meals can help to increase your chances of avoiding pregnancy naturally.

Papaya

Papaya is a fruit that is known to have contraceptive properties.

It contains an enzyme called papain that can help to prevent pregnancy by breaking down the proteins in sperm. Eating papaya daily can help to reduce the chances of getting pregnant naturally.

Sesame Seeds

Sesame seeds are another food that can help to prevent pregnancy.

They contain lignans that can block the production of progesterone, a hormone that is essential for pregnancy.

Eating sesame seeds daily can help to reduce the chances of getting pregnant naturally.

Cinnamon

Cinnamon is a spice that can be used as a natural contraceptive.

It works by stimulating the uterus and increasing blood flow to the pelvic area, which can help to induce menstruation and prevent pregnancy.

Adding cinnamon to your meals or drinking cinnamon tea can help to increase your chances of avoiding pregnancy naturally.

Neem

Neem is an herb that is commonly used in Ayurvedic medicine to prevent pregnancy. It contains compounds that can prevent implantation of the fertilized egg in the uterus, making it an effective natural contraceptive. Consuming neem in the form of tea or capsules can help to increase your chances of avoiding pregnancy naturally.

Other Natural Contraceptives

Aside from the foods mentioned above, there are other natural contraceptives that you can incorporate into your routine to help avoid pregnancy naturally. These include:

  • Wild yam: contains phytoestrogens that can prevent ovulation
  • Queen Anne’s lace: contains a compound that can prevent implantation of the fertilized egg
  • Pennyroyal: a natural herb that can induce menstruation and prevent pregnancy
  • Blue cohosh: contains compounds that can stimulate the uterus and prevent pregnancy

Conclusion

There are many natural ways to avoid pregnancy without the use of hormonal birth control or medical procedures.

By incorporating the foods and herbs mentioned above into your diet, you can increase your chances of avoiding pregnancy naturally. It is important to note that natural contraceptives

are not 100% effective, so it is crucial to use them in combination with other methods, such as condoms or fertility tracking.

Remember to always consult with a healthcare professional before making any significant changes to your diet or lifestyle. Every individual is different and may require personalized advice regarding their birth control options.

With the right knowledge and precautions, you can take control of your reproductive health and make informed decisions about your body. So why not try some of these natural methods and see if they work for you?

Follow Me
Latest posts by KATT .O, (see all)
2023